Can u plz explain me some methods which can increase our intelligence n better concentration power for learning?
Thnk U!….
Reading interesting books, and
Dr. Phil did a special about this once. He suggested:
Meditation
Diet rich in fruits like Blueberries and proteins like eggs (especially for breakfast)
staying Hydrated
gettting enough sleep.
The studies done showed a significant (like 10-20%) increase in IQ scores when these factors were all used.
try studying.
References :
Self-motivation really helps. Look in the mirror and talk yourself into action!
References :
Reading interesting books, and
Dr. Phil did a special about this once. He suggested:
Meditation
Diet rich in fruits like Blueberries and proteins like eggs (especially for breakfast)
staying Hydrated
gettting enough sleep.
The studies done showed a significant (like 10-20%) increase in IQ scores when these factors were all used.
References :
Read Read Read Read Read!
Read junk and literature.
Read fiction and non-fiction.
Read Read Read Read Read!
References :