thanks!
i have no idea what you would put for this, but the addition of an enzyme might help (more protein, more enzyme action)

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go to :
http://www.youtube.com/watch?v=uurhVlI-tHU

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No matter in what profession you are, or what your social status is, you ought to have a good memory to do anything in your life. There is no one out there who would not want to improve their memory and there are so many people out there who would literally do anything and everything [...]

http://dl.clackamas.cc.or.us/os11class/StudyStrategies/concentr.htm

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Write things down and leaves notes around your house reminding you to do things or to pick up stuff from the store.
To those of you making fun of us with short term memory loss shut up and go on. People want real answers jerks.

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Today, medical studies prove that vitamin B3 or niacin deficiency results in signs of fatigue, poor appetite or vision, high cholesterol, diabetes and muscle weakness that may increase infections, diseases and digestive problems in male/female humans and dogs. Like most water-soluble vitamins, B3 or Niacin, a natural supplement enhances the bodyâ??s ability to turn food [...]

Ever since I can remember, my short term memory’s been rather appalling!
I have tried many methods to help improve my short term memory. I flit from one way of making lists, to leaving myself post it notes, to putting reminders on my phone. All have which have failed, I try them for a bit [...]

Any tips, or techniques? I would really appreciate your help
I have OCD, and I’m using medication. could it be the reason?
First of all you should learn how to Relax and keep a calm mind. Only a calm mind can concentrate. Next stop watching TV. It really dumps dirt and unwanted images and sounds into the [...]